Biešu aukstā zupa

Name: Biešu aukstā zupa
Prep time: 10 min
Total time: 10 min
Ingredients: 500 ml Marinētas bietes; 1 l Kefīrs; 1 Gurķi (garais); 2 Olas (cieti vārītas); Lociņi; Dilles

By Ieva Dulmane

Biešu aukstā zupa

Atsvaidzinoša un viegla

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Sagataves: 10 minūtes

Kopējais laiks: 10 minūtes

Ēdienreize: Pusdienas, Vakariņas

Ēdiena veids: Zupas

Kategorija: Bez glutēna, Veģetārs

Plānam: Veģetārajam plānam

Porcijas:

Kalorijas: 238kcal

Sastāvdaļas

500 ml Marinētas bietes
1 l Kefīrs
1 Gurķi garais
2 Olas cieti vārītas
Lociņi
Dilles

Pamācība

Lielā traukā liek marinētās bietes, pielej klāt kefīru.
Nomizo un sagriež gurķi, kā arī olas. Visu liek klāt pie bietēm un kefīra. Samaisa, liek klāt sagrieztus zaļumus.

Uzturvielas

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